The Lost Art Of Being Present

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"Discover 7 Simple Ways to Live in the Peaceful Present
and Have the  Life You Really Want..."

The Science behind the Art of Being Present & how it impacts your life

The Reasons why you need to Start Living in the Moment

Learn Step-by-Step how to practice Mindfulness Meditation

Your Ebook

The Lost Art of Being Present is the Ultimate Guide for those who want to be more mindful so they can reduce stress and lead a fulfilling life. This research-backed guide will show you everything you need to know about harnessing the power of your mind to live a life of joy and fulfillment.

Your Mind Map

This Mind Map is perfect for "visual" learners. It outlines everything you're going to discover throughout the entire program. With just a glance, you'll have a clear picture of what to expect and absorb so much more when you read The Lost Art of Being Present!

Your Checklist

This Checklist contains a step-by-step action plan for you to make sure you get the full benefits of The Lost Art of Being Present. By simply breaking one huge topic into easy digestible chunks, you get absolute clarity and easy-to-follow action steps!

Your 10 Premium Quality Videos 

The perfect companion to your The Lost Art of Being Present blueprint.
Instead of reading the book from cover to cover...
Why not unlock all the secrets in The Lost Art of Being Present in one sitting?

Video 1 - Introduction

Duration: 1:35 min

Video 2 - Mindfulness 101

Duration: 7:51 min

Video 3 - The Perks of Practicing Mindfulness

Duration: 5:36 min

Video 4- Mindfulness Techniques

Duration: 5:33 min

Video 5 - How to sit for Mindfulness Practice

Duration: 5:19 min

Video 6 - How to Bring Mindfulness to Your Exercise Routine

Duration: 6:16 min

Video 7 - How to be More Present in Various Settings

Duration: 5:34 min

Video 8 - Mindful Movement Practice for Sleep Pattern Restoration

Duration: 5:48 min

Video 9 - Incorporating Mindfulness into Yoga

Duration: 5:45 min

Video 10 - Conclusion

Duration: 1:16 min

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